I really thought I’d have more time to blog but now that Mateo is walking, it seems impossible. The easy days are definitely over. He’s only 10months old and he already thinks he’s the boss. Anyway, I wanted to blog about my trip to the grocery to give you guys an idea of some EASY meals BUT because I don’t have too much time right now, I’ll be sharing the sugar intake in fruit.
Sunday night, I uploaded a picture of all the fruit I was bagging for this week. I want to make sure everyone knows I don't eat fruit for every meal. If anything, I eat one fruit a day. Fruit is good for us but it can also be bad if we over do it. We all know fruit has A LOT of sugar but how much exactly? Click on the link to see...
TOP HEALTHIEST FRUITS:
- Apples
- Apricots
- Bananas
- Blackberries
- Blueberries
- Cherries
- Grapefruits
- Kiwi
- Mangoes
- Oranges fruits
- Papayas
- Purple grapes
- Prunes
- Raspberries
- Strawberries
My favorite fruit:
Papaya, mango and strawberries
What I eat the most while dieting:
#1. APPLES
I can just grab it & head out the door.
salmon & veggies.
1.10.12
Till next time,
Dani
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